How do I get the Poi recipe in Stardew Valley?

You can learn the Poi recipe from: Island Trader.

What ingredients do I need to cook Poi?

To cook Poi, you need: 4x Taro Root.

How much does Poi sell for?

Poi sells for 400g. It restores 175 energy and 78 health when consumed.

Poi

Name: Poi
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1 serving
Cuisine: Stardew Valley
Ingredients: 4x Taro Root

A traditional food with a unique, creamy texture.

+175 Energy +78 Health 400g

Recipe Source

Island Trader

Ingredients Required

Taro Root

Cook this recipe at any Kitchen (farmhouse upgrade) or Cookout Kit.

Value Analysis

400g

Sell Price

175

Energy

Health

43.8

Energy/Gold

Energy per gold ratio helps determine if it's better to eat or sell this dish. Higher ratio = better for eating. Lower ratio = better for selling.

Expert Strategy Guide

Pro Tip

Leo 3 hearts. Taro Root x4. 75 energy. Simple Island recipe.

Strategy Note

Uses Taro Root from Ginger Island farming. Not amazing but converts excess Taro to energy.

Best Use

Using Taro Root surplus

Profit Tip

Taro sells for 100g. Cook only excess.

Pairs Well With

Ginger Island farming surplus

Chef's Tip

Poi is a straightforward recipe good for restoring 175 energy. Consider cooking in bulk when ingredients are plentiful.