How do I get the Farmer's Lunch recipe in Stardew Valley?

You can learn the Farmer's Lunch recipe from: Farming Level 3.

What ingredients do I need to cook Farmer's Lunch?

To cook Farmer's Lunch, you need: 1x Omelet, 1x Parsnip.

How much does Farmer's Lunch sell for?

Farmer's Lunch sells for 150g. It restores 200 energy and 90 health when consumed. It also provides buffs: +3 farming.

Farmer's Lunch

Name: Farmer's Lunch
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1 serving
Cuisine: Stardew Valley
Ingredients: 1x Omelet; 1x Parsnip

This'll keep you going.

+200 Energy +90 Health 150g

Recipe Source

Farming Level 3

Ingredients Required

Omelet

Parsnip

Cook this recipe at any Kitchen (farmhouse upgrade) or Cookout Kit.

Buff Effects

Farming

Duration: 5 minutes (330 in-game time)

Value Analysis

150g

Sell Price

200

Energy

Health

133.3

Energy/Gold

Energy per gold ratio helps determine if it's better to eat or sell this dish. Higher ratio = better for eating. Lower ratio = better for selling.

Expert Strategy Guide

Pro Tip

Farming Level 3 reward. Omelet + Parsnip. +3 Farming buff for 5 min 35 sec. Cheap farming buff.

Strategy Note

Budget version of Complete Breakfast. Use for quick farming tasks. +3 Farming improves hoe efficiency.

Best Use

Quick farming buff, hoe efficiency

Profit Tip

Never sell. Use for personal farming boost.

Pairs Well With

Planting days, quick harvests

Chef's Tip

Farmer's Lunch is great for Farming activities. The 5-minute buff duration makes it ideal for extended gameplay sessions.